{"id":989631,"date":"2024-04-16T17:06:23","date_gmt":"2024-04-16T17:06:23","guid":{"rendered":"https:\/\/andresilvaosteopata.pt\/2024\/04\/16\/i-feel-crooked-im-getting-hunched-im-worried-about-my-posture\/"},"modified":"2024-04-16T17:06:23","modified_gmt":"2024-04-16T17:06:23","slug":"i-feel-crooked-im-getting-hunched-im-worried-about-my-posture","status":"publish","type":"post","link":"https:\/\/andresilvaosteopata.pt\/en\/2024\/04\/16\/i-feel-crooked-im-getting-hunched-im-worried-about-my-posture\/","title":{"rendered":"&#8220;I feel crooked&#8221;, &#8220;I&#8217;m getting hunched&#8221;, &#8220;I&#8217;m worried about my posture&#8221;."},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Let&#8217;s put aside the quest for ideal posture, the human body is much more intelligent than that.<br \/>\nLet&#8217;s focus on two key words: awareness and movement.   <\/p>\n","protected":false},"author":4,"featured_media":989629,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[96],"tags":[185,184,183],"class_list":["post-989631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-osteopathy","tag-ergonomics","tag-postural-habits","tag-posture"],"_links":{"self":[{"href":"https:\/\/andresilvaosteopata.pt\/en\/wp-json\/wp\/v2\/posts\/989631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/andresilvaosteopata.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/andresilvaosteopata.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/andresilvaosteopata.pt\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/andresilvaosteopata.pt\/en\/wp-json\/wp\/v2\/comments?post=989631"}],"version-history":[{"count":0,"href":"https:\/\/andresilvaosteopata.pt\/en\/wp-json\/wp\/v2\/posts\/989631\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/andresilvaosteopata.pt\/en\/wp-json\/wp\/v2\/media\/989629"}],"wp:attachment":[{"href":"https:\/\/andresilvaosteopata.pt\/en\/wp-json\/wp\/v2\/media?parent=989631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/andresilvaosteopata.pt\/en\/wp-json\/wp\/v2\/categories?post=989631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/andresilvaosteopata.pt\/en\/wp-json\/wp\/v2\/tags?post=989631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}