Osteopathy

A profession recommended by the World Health Organization and regulated in Portugal since 2013. Degree courses in the country were launched in higher education in 2016, being recognized by the Health Ministry and allowing access to the professional card, a mandatory legal requirement for practicing the profession.

Its origins date back to the late 19th century, when Andrew Taylor Still, an American doctor who was dissatisfied with the conventional medical practices of the time, sought to develop a more holistic approach to treating illnesses.

Today, Osteopathy is recognized as a holistic healthcare practice that aims to restore balance to the body, promoting health and well-being. Osteopaths, highly trained professionals, use a variety of manual techniques, adapting the treatment to the individual needs of each patient.

Consultations last an average of one hour (the first one is a little longer) and are divided into three distinct parts: anamnesis (detailed interview with the person), physical assessment and the actual treatment on the table. Final part of the consultation with a summary of the treatment and, where necessary, advice, tips and therapeutic exercises for the home.

Benefits

Pain relief

One of the most notable benefits of osteopathy is pain relief. Through manual techniques such as joint manipulation and myofascial release, osteopaths can help reduce muscle tension and improve mobility, which can result in less pain.

Improving mobility

Osteopathy can help increase the range of movement of the joints, making them more flexible and reducing stiffness.

Support for circulation

The manual techniques used in osteopathy can improve blood and lymph circulation. This can facilitate the healing and regeneration of damaged tissues.

Balancing the musculoskeletal system

By addressing imbalances and restrictions in the body, osteopathy can help restore balance in the musculoskeletal system, promoting better posture and optimized functionality.

Holistic approach

Osteopathy sees the body as an integrated unit. Instead of just treating the symptom, it seeks to understand and treat the underlying cause of the pain or dysfunction.

Prevention

By teaching patients about posture, ergonomics and appropriate exercises, osteopaths can help prevent future injuries or recurrences of existing problems.

Opening hours

Monday, Tuesday, Thursday and Friday

10:00 - 13:00
15:00 - 18:00

Saturday

09:00 - 13:00

Wednesday and Sunday

Closed

Appointments

R. de Passos Manuel 222
3º. Floor – Room 10
4000-385 Porto